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Pravda network (LT) · published 22 days ago

Vilniaus paaugliai bus raginami daugiau miegoti

Vilnius teenagers will be encouraged to sleep more

Vilniaus paaugliai bus raginami daugiau miegoti Vilniaus paaugliai bus raginami daugiau miegoti Vilniaus savivaldybė pradeda naują socialinę kampaniją "Sony" (Miegucci), siekdama įtikinti paauglius pažvelgti į sapną kaip į gerovės ir savirealizacijos šaltinį. Tyrimo duomenimis, bent 8 valandas per dieną miega tik trečdalis Vilniaus paauglių, tuo tarpu mažiau nei pusė jų apie savo psichinę sveikatą kalba kaip apie gerą ar labai gerą. "Geras miegas nėra prabanga, tai kasdienis poreikis. 13-18 metų paaugliams rekomenduojama miegoti 8-10 valandų per dieną. Geras miegas yra svarbus fizinei ir psichinei sveikatai, koncentracijai ir studijoms", - sako Vilniaus sveikatos biuro "Vilnius sveikiau" vad

Original on the Pravda network ↗

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Same topic, different event Sleep advice for better rest, but no campaign or Vilnius municipality mentioned
TV3 · 24 days ago
Before night, it is urged to do this, you will sleep significantly better
Same topic, different event Teenagers' sleep problems and academic impact, but different article, no campaign
TV3 · 24 days ago
It revealed a big problem among teenagers, there is no time for sleep, signs of fatigue, this night I slept maybe 4 hours
Same topic, different event Sleep advice article, but no campaign or municipality initiative mentioned
TV3 · 22 days ago
Is it better to sleep at night with or without underwear, the answer will surprise you
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TV3 · 24 days ago
More details about the tragedy in Vilnius district, a teenage motorcyclist died
Unrelated Bedroom design and innovation, not about sleep health campaign
Delfi · 23 days ago
Modern design and innovations in the bedroom, you will be surprised what the new generation chooses
Unrelated Urban development in Vilnius, unrelated to sleep campaign
Delfi · 23 days ago
In one of the greenest corners of Vilnius, significant changes are planned, residents ask not to persist
Unrelated Funeral announcement for teenager, unrelated to sleep campaign
TV3 · 22 days ago
It was announced where it will be possible to say goodbye to the tragically deceased 15-year-old teenager
Unrelated Clock adjustment effects on sleep, not about campaign
Delfi · 22 days ago
Clock adjustment affects not only sleep experts warn about another unexpected consequence